Tag Archive: Improvement Goal

Jan 26 2016

Immunity to Change – facing your fears for sustainable personal change

Tweet In my previous posts on the Immunity to Change (ITC) model, I explained how to create an Improvement Goal that will provide the focus for over-turning your immunity to change and also how to use the X-Ray map to audit which of your behaviours that may be working against you achieving your Improvement Goal. In this final …

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Jan 15 2016

Immunity to Change – creating an “Improvement Goal”

Tweet This is the second in a series of posts written by Trevor Cousins on the Immunity to Change Model   In my last post, I outlined an approach to change developed at Harvard University that is called Immunity to Change. In this post, I will introduce you to the first step of the process: creating an …

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