Tag Archive: science of sleep

Mar 01 2016

Leadership and the importance of getting good sleep

Tweet Today’s post is a summary of an article by McKinsey on the importance of getting good sleep. They argue that sleep deprived brains lose the ability to make accurate judgments because neuroscience has shown that the prefrontal cortex doesn’t do well without sleep. In their leadership research (2015), cited in the article, McKinsey found …

Continue reading »